Mind Body Soul

Win a £150 Amazon UK voucher

April 3, 2023March 31, 2023Blogging

What would you do with a £150 Amazon UK voucher? I can thing of lots of ways to spend it to boost my wellness. I would loved to buy some more kettle bells to bolster

Trading 212 Free Share: how to claim

February 9, 2023February 9, 2023Finance

Trading 212 Free Share: Click Here to Claim Are you looking for a Trading 212 free share? Sign up to Trading 212 here and get a free share worth up to £100. Upon sign up,

UK Bloggers Giveaway: Win a £200 Amazon eGiftcard!

March 1, 2022March 1, 2022Finance

I am so, so excited to have teamed up with a bunch of my fellow UK bloggers to offer you a chance of winning an amazing prize. We are offering one lucky winner a £200

The Complete Guide to Pilates and How it Can Boost Your Health & Wellbeing

January 9, 2022February 9, 2023Body

Introduction: What is Pilates, Its History & Benefits Pilates is a form of exercise that focuses on strength and flexibility. It was developed by Joseph Pilates in the early 1900s, and has since become one

The Safety and the Correct Dosage of CBD Oils

December 12, 2021March 15, 2022CBD

What are the benefits of CBD? There are many benefits of CBD that make it worth trying. CBD can be used to treat a wide range of illnesses and symptoms. A few of these include

How to Make Your Bedroom More Relaxing With These 7 Simple Tips

December 7, 2021December 7, 2021Interiors

Ideally, the bedroom should be designed in such a way that it is calm and relaxing. This is because the bedroom is where one gets their rest for the day. The bedroom becomes a place

How to Start Meditation for Beginners

October 27, 2021October 27, 2021Soul

The Health Benefits of Meditation Meditation is a practice that can be done by anyone and anywhere. It is a great way to make time for yourself in a busy day, or to unwind from

How to Get Fit Quickly

October 27, 2021October 27, 2021Body

The Importance of Fitness In order to live a healthy and happy life, fitness needs to be a part of your daily routine. The benefits of being physically active are endless. It strengthens the heart

Zumba Benefits and Disadvantages

September 27, 2021September 27, 2021Body

I have been going to Zumba classes for the last six months or so and finally feel like I have found my exercise, after years of trying different things and nothing sticking. I thought I

Benefits of Playing Video Games

September 27, 2021October 27, 2021Mind, Video Games

What are the Benefits of Playing Video Games? Video games have been a staple of our culture since the 1970s. The earliest versions were played on a TV screen while the player would use a